Diabetes Drink - 3 Sugar Free Drink Solutions
Don't you just hate it when you ask for a sugar free drink in a pub or restaurant and all they've got to offer is diet cola or water?
Or you're offered a pure fruit juice - "Well, that's sugar free - isn't it?" No it isn't - the sugar that occurs naturally in fruit juice is very high and that will play havoc with your blood sugar levels. But here are a few drinks you might like to try...
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Don't you just hate it when you ask for a sugar free drink in a pub or restaurant and all they've got to offer is diet cola or water?
Or you're offered a pure fruit juice - "Well, that's sugar free - isn't it?" No it isn't - the sugar that occurs naturally in fruit juice is very high and that will play havoc with your blood sugar levels. But here are a few drinks you might like to try...
I got so fed up of the standard cola offer, I decided to experiment with mixing the different sugar free drinks that are available and you might like to try these alternatives to 'just cola'.
1) The first experiment I tried was to mix a diet cola and diet tonic water in the same glass. Then I added ice and lemon. The mixture gives a slightly sharper taste and it makes a very long and refreshing drink on a hot summers day.
2) Then I tried splitting a pure orange fruit juice (you could also try pineapple or tomato juice) with a friend and
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